U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, ...

If eating healthier is one of your 2025 goals, a new review of the most popular diets may help you choose the right one for you.Each year, U.S. News & World ...

for best overall diet and named it No. 1 in the arthritis, diabetes, diverticulitis, fatty liver, gut health, healthy eating, high cholesterol, inflammation, mental health, prediabetes and ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

This diet pattern gained traction during 2024 with several benefits emerging. Read on to know more about one of the healthy ...

Looking for the best diabetic protein powders? Check out top options to help manage diabetes effectively and make an informed ...

The Mediterranean diet tops the best diet categories in the U.S. News ... risk factors that can potentially lead to obesity, diabetes, high cholesterol and high blood pressure.

The Mediterranean diet is the top option overall, the easiest to follow, and the best for diabetes, high cholesterol, arthritis, gut health, and mental health. It’s the start of a brand-new year ...