Some of the best foods that lower LDL ("bad") cholesterol include fruit ... Cholesterol is a waxy substance that helps the ...

Add these 7 heart-healthy fats to your daily diet routine to naturally flush out bad LDL cholesterol, and protect your heart.

A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...

If you see this on a food label, it’s best to avoid it to protect ... Reducing or eliminating processed meats from your diet is vital if you have high cholesterol. Instead, focus on lean ...

Cab you control your LDL cholesterol levels with diet? Here are the top 5 best soaked nuts that can be consumed daily to manage high cholesterol naturally, and protect your heart. High cholesterol ...

Read on as we share a list of breakfast foods that are worst and best for people with high cholesterol levels. Oatmeal is rich in soluble fibre, which binds to cholesterol in the digestive tract ...

Jenkins notes that cholesterol-lowering drugs have more side effects at high doses. He therefore suggests that the foods in the portfolio diet may help people get the most out of these drugs ...

If you’re taking medicine to lower your cholesterol, there may be times when it makes you feel less than your best ... foods you should avoid. Don’t let myths and misconceptions about high ...

High cholesterol typically presents ... cholesterol compared to insoluble fibre, it’s best to have a variety of fibre-containing foods as most of us are not meeting the recommended intake ...

Best Cooking Oil for High Cholesterol We understand the importance ... We have also used it as a finishing oil by spraying it onto finished foods for a beautiful appearance as well as great ...