Here are the top 10 green-coloured superfoods that can help keep the arteries clean and prevent plaque formation inside them.

Related: 7-Day Cholesterol-Lowering Meal Plan for Beginners, Created by a Dietitian ...

Best Fiber Supplements to Lower Cholesterol We have researched and ... and Support Heart Health is a great way to supplement your diet with the recommended amount of soluble fiber for heart ...

The Dietary Approaches to Stop Hypertension, or DASH, Diet, developed in part by Pennington Biomedical Research Center ...

it can be a healthful addition to most diets. In this article, dietitians weigh in on which is the best tea to help manage your cholesterol levels and how to enjoy it. The Best Tea to Help Lower ...

The high street retailer is offering its own-brand Max Strength Plant Sterols Capsules for less - but the saving is only ...

The Portfolio Diet is a diet plan designed to lower your cholesterol levels by including more soy protein, plant sterols, nuts, and soluble fiber in your diet. Share on Pinterest Nataša Mandić ...

In some cases, a combination of lifestyle changes and medication may be the best approach but a medical ... to eliminate all fats from your diet to lower cholesterol, experts advise against ...

There is no single best diet for people with prediabetes ... individual meal plans and advice can vary. To reduce high blood sugar and cholesterol levels, a person can incorporate more healthy ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...