On the other hand, it's best to avoid sugary drinks, caffeinated beverages like coffee and tea, high-sodium processed foods, ...

Symptoms include fatigue, nausea, headache, sensitivity to light, dehydration ... several foods and drinks may help you feel better. The best way to prevent a hangover is to avoid alcohol ...

Lack of fluids can lead to issues such as dehydration ... drinks should be avoided completely, during Ramadan, as not only are they loaded with calories but its sugar content dehydrates the body ...

Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...

and general fatigue felt during a hangover are caused by dehydration, so it is natural to think that 'if you drink plenty of water to prevent dehydration, your hangover symptoms will be less severe.' ...

Important: Avoid drinks with alcohol or caffeine ... Drinking water is the best way to treat a headache from dehydration, but it's also a good idea to rest and seek shade until you feel better.