Sick of water? But still want the best hydration? Drink one of these beverages. We spill the truth about tea, coffee, juice and more. The post The Best and Worst Drinks to Keep You Hydrated appeared ...

To find out more about how you can hydrate fast – including the best rehydration drinks you can consume to help get the process started – we turned to the experts. Before we get started ...

Electrolyte powders, drops, effervescent tablets and ready-to-go drinks are packed ... delicious and are best served cold. They’re ideal if you’re keen to stay hydrated and top up on those ...

This is a perfect drink for a quick shot of hydration ... Green tea is a lightly flavoured, antioxidant-rich beverage to keep you hydrated and has a mild energy boost sans the jitters associated ...

It’s best to avoid any drinks high in carbohydrates and ... Seltzer says staying hydrated is crucial if you’re following the keto diet to help achieve a weight loss goal.

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

So, without further ado, here are our top picks for the best drinks for IBS. If you’re looking for a plant ... and we felt more hydrated overall. The plant-based formula was a plus, as we ...

E ight glasses of water a day, not keeping you enthused? Here are some healthy alternatives to keep you hydrated. While water is widely known to be the best possible thing for hydration, when you ...

you could probably use one of our best electrolyte drinks. Check out our guide to when and why you need electrolytes. But in short, they're essential salts and minerals that carry an electric charge.

won’t hydrate you as well and b) won’t taste very nice. Per sachet, it’s best to mix about 300ml to 500ml of cold water, and give it a good stir before you drink it. The sachets dissolve ...

During a heatwave, you want to be as hydrated as possible so losing fluids is a big no-no. The best hot drinks to consume on a hot day are decaffeinated tea or coffee, hot water with lemon ...

Enough talking, more oogling: quench your eyes with our virtual cellar of the best festive drinks and new launches to help you keep to that golden seasonal rule: eat, drink and be merry.