I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

A doctor has said there are two simple exercises women should be doing if they want to lose weight quicker, with Dr Marilyn Glenville suggesting they should do press ups and squats ...

Henry Chung receives funding from Innovate UK, the Biotechnology and Biological Sciences Research Council (BBSRC), and UK Research and Innovation (UKRI). No funding from this organisations was ...

Zmyra has gained attention as a natural weight loss supplement ... to take Zmyra every day for the best impact. Missing doses ...

If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...

Some of us have a natural talent when it comes to burning fat and losing weight through exercise. Photo / 123rf Research has identified 14 genes that are linked with weight loss from exercise.

Jenner recommends skipping the fast and opting for a nutritious breakfast before a big exercise session. But, she says, there ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

Former Philadelphia Eagles center Jason Kelce says chiseled abs “are not happening” as he continues to lose weight following his retirement from the NFL.

There are several intermittent fasting schedules, like the 5:2 diet and alternate-day fasting. But the 14:10 method may be ...

Rapper Fat Joe recently shared how he’s been using the Type 2 diabetes medication Ozempic to maintain his 200-pound weight ...