Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

Diet plays a key role in maintaining a healthy heart, according to Dr John Burke, who has shared the best foods and exercises ...

Dr John Burke, chief medical officer at AXA Health, has revealed the best foods and exercises all of us can eat and do for ...

An unhealthy diet can damage your metabolism, cause weight gain, and even damage organs, such as your heart and liver ... article takes a look at 12 of the best foods for keeping your skin ...

Doctor reveals why he avoids mouthwash and 1 drink "toxic to every cell" in the body to keep his own heart healthy.

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

Tweaking your diet to include whole grains, fiber, and protein-rich foods while avoiding processed and high-calorie ones can ...

Finally, several studies did not account for changes in Mediterranean diet adherence during follow-up, either. MNT asked our experts when the best time is to get tested for heart failure.

Canned goods can last a long time in your pantry, but there are some red flags you should look for when picking out the best ...

Nearly eight million people in the UK are living with heart or circulatory disease - you can avoid joining them with these ...