When it comes to maintaining a healthy weight, managing diabetes, and staying fit, the food you eat plays a crucial role.

If you are looking to try dry fruits for diabetes management, make sure to include these nuts: Almonds are one of the best types of dry fruits for diabetes, as found in a study published in the ...

Apples contain soluble fiber and antioxidants, which can moderate blood sugar spikes and promote heart health, making them a diabetes-friendly ... are nutritious stone fruits with a low glycemic ...

diabetes, and bone disease at the Icahn School of Medicine at Mount Sinai. Here's which foods are best to eat if you want to lower blood sugar and keep it under control. 1. Go for whole grains ...

While many foods are rich in magnesium ... When it comes to choosing the best magnesium supplement for diabetics, there are a few critical things to consider. Firstly, it’s essential to choose ...

Post your diabetes-related questions to rediffGURU Rajiv Kovil HERE. Kindly note the image has been posted only for representational purposes. Photograph: Kind courtesy Malaika Arora/Instagram ...