Eight years ago, gluten and I parted ways. After years of stomach issues, I was referred to a dietitian who advised I try following a gluten-free diet. While I was grateful to see an almost ...
A gluten-free diet is an eating plan that excludes gluten – a family of proteins found in wheat ... Low in fiber: Eating foods that are high in fiber is one of the best ways to promote healthy bowel ...
Read on to understand how diet plans, like gluten-free diets, intermittent fasting, keto diets, and paleo diets, can affect your bowel movements. Gluten Free Diets A gluten-free diet avoids foods ...
In the early 2000s, it used to be a cliché TV trope for a character to announce they were going on a gluten-free diet—a sign they had been brainwashed by faddish diet culture. But now ...
Let's dig into the truth. Should everyone go gluten free to eat healthier? No. It's really a diet for people have a health condition that makes gluten hurt their gut like celiac disease.
Originally designed for those with celiac disease or sensitivities, the gluten-free diet has become more of ... But what about man’s best friend? Do gluten products make the list of foods ...