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Stubborn and dangerous, belly fat can sneak in before you realise, raising your risk of endless chronic diseases. Fixing your lifestyle before this visceral fat poses a serious threat to your ...

In this video transcription, the speaker emphasizes the importance of improving one's diet to effectively combat stubborn ...

Alia Bhatt Receives Backlash For 'Manipulative Behaviour' Alia Bhatt is at the receiving end of backlash related to recent interviews of two filmmakers. Trolls are convinced that Alia 'blackmails ...

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Furthermore, he added: "Many studies have linked soluble fibre with a lower level of body fat but, whether fibre loses more belly fat than the calorie restriction it gives, we're not sure.

you may prioritize the best stomach exercises to lose belly fat at home. Just know this: Contrary to popular belief, hundreds of daily stomach-toning crunches—or in technical terms, spot ...

These supplements work by elevating the body’s rate of metabolism, which results in increased calorie and fat burning. When it comes to choosing the best thermogenic fat burner, there are a few ...