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I was later introduced to the herbal sauna, and since November, I have managed to normalize my blood pressure and lower back pains. I can now walk for at least a kilometre,” she says.

In today’s fast-paced world, maintaining optimal health can be quite a challenge, especially for those grappling with issues related to blood pressure and blood sugar levels. Amidst numerous dietary ...

Life throws many curveballs, and the best coping strategies can go a long way toward getting through tough times. Some turn to herbs for stress ... took ashwagandha had lower levels of stress ...

Life throws many curveballs, and the best coping strategies can go a long way toward getting through tough times. Some turn to herbs for stress ... took ashwagandha had lower levels of stress ...