Are you on your weight loss journey and looking for the best superfood that can support you? Scroll down to know whether you ...

DRINKING a specific type of fruit juice for as little as a week can act as a "potent tool" for weight loss, scientists claim. The juice of a little-known berry could improve your metabolism and ...

Drinking 12 ounces of elderberry juice daily can positively alter gut bacteria, improve metabolism, and aid in weight loss, ...

after a high carbohydrate meal and during exercise among those who drank the juice, researchers found. New Study Reveals Surprising Weight Loss Benefits of Apple Cider Vinegar This could be due to ...

Medical experts uncover risks of three-day juice cleanses and suggest healthier alternatives for achieving your nutrition ...

When you mix soaked chia seeds with lemon juice water it helps keep your appetite under control -- thus helping you avoid ...

Below you’ll find eight cocktails hand-picked by dietitians as healthier choices for folks targeting weight loss. “Keep in ...

Even with diet and exercise, belly fat may persist, impacting health irrespective of gender. Excess visceral fat around ...

January is a time of year where many people try and lose weight and tone up. Now, you may be able to, thanks to the help of a ...

Drinking elderberry juice daily can lead to positive gut bacteria changes and improve metabolism for weight management, a new clinical trial suggests. The research, published in the journal ...