John’s advice was to aim for “quality completion” – cruising through the movements smoothly, and only resting briefly during ...

You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Bring the kettlebell to shoulder level, with one hand gripping the handle and the “bell” resting on the back of your forearm, ...

Kettlebell exercises are a go-to for serious golfers, especially if you want to strengthen those key swing muscles. Here are ...

We've tested the best kettlebells from leading brands worldwide, housed each kettlebell for several years, and tested them against usability, budget, durability and grip. Research from the Journal ...

There's no excuse for neglecting your strength training in 2025 -- we've found you the best kettlebell.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The best kettlebell weight depends on your workout goals. “You can have three different kettlebell sizes,” Hoffman says, “and they can all be beneficial for that squat depending what your ...

But with such a variety of moves, you might be wondering what kettlebell weight you should use. Sign up to get the BEST of Tom's Guide direct to your inbox. Get instant access to breaking news ...

If you’re planning on trying some of the most effective home kettlebell workouts, our experts recommend investing in at least ...

Bowflex Selecttech 1090i dumbbell review: the dumbbell equivalent of JaxJox Here are the best dumbbells to ... creation as a bog-standard kettlebell, adjusting the weight on the fly to make ...