John’s advice was to aim for “quality completion” – cruising through the movements smoothly, and only resting briefly during ...

“The humane burpee is the best single-kettlebell workout,” he tells me. “Every quality you want to chase is going to be in there somehow. You get sweaty, you get stronger, and you’re going ...

However, if you are keen to make some headway on your strength goals for 2025 but, like many of us, aren’t feeling too ...

Best weight lifting gloves to conquer any workout plus best gym gloves and CrossFit gloves Best dumbbells: just as versatile as kettlebells Best pull up bar Good kettlebell technique requires ...

If you don’t believe us, try adding these 5 kettlebell exercises for beginners to your routine. You just need one or two of ...

it’s best to seek some tailored advice from a personal trainer. What makes a home kettlebell workout effective? ‘Effective’ is subjective – it really depends on what you’re trying to ...

Kettlebell exercises are a go-to for serious golfers, especially if you want to strengthen those key swing muscles. Here are ...

Thrusters (8 reps): Start with a squat, then, as you drive up, press your arms overhead. This compound exercise builds ...

you may want to consider working some of the best 10-minute kettlebell workouts into your routine. “Common exercises include swings, squats, snatches, and Turkish get-ups,” Long says.

we chatted with a personal trainer and learned the best kettlebell exercises for a lean, sculpted waistline. What makes kettlebells especially effective? "Unlike traditional dumbbells, kettlebells ...

Plus, they're just great fun to exercise with. Our in-house personal trainer works and trains with kettlebells, recommending the best in class when selecting a cast iron round-up of models.

Because the adjustment process is more time-consuming, this isn’t the best kettlebell for circuits or workouts that demand you to change weights on the fly. At first glance, you probably can’t ...