Anxiety is a widespread mental health ... as they can interact with medications or have adverse effects. What are the best brands of GABA supplements? There are many different brands of GABA ...

Let’s face it—anxiety has become an unwelcome companion for many of us in our hectic modern lives. While therapy and ...

Choosing the best method for administering CBD for ... It’s important to exercise caution when combining CBD with anti-anxiety medications (or any medications, for that matter).

Alternative treatments for anxiety often work best alongside therapy and medication. It’s important to speak with your healthcare professional about treatment plans. Anxiety disorders are among ...

Lavender is an absolute classic for relaxation and anxiety relief. And there's actual science behind it: A 2019 review found that inhaling lavender essential oil, or even getting a lavender essential ...

Ultimately, therapy and medication prescribed by her doctor have been the best solution, but she often still finds that stressors from the day increase her anxiety by the middle or end of the day.

Chest pain is a common symptom of panic attacks. Tightness in the chest caused by anxiety can present in several ways. For ...

“It sounds so simple, but the truth is, laughter really can be the best medicine … for anxiety,” say the therapy experts at TalkSpace. “The natural anxiety remedy is known to boost ...

Some supplements may interact with medications or cause adverse ... to help their furry friends manage their anxiety. When it comes to choosing the best calming supplement, there are a few key ...