Ready for a meal plan that's inspired by your dream European getaway? If so, look no further than the Mediterranean diet, which prioritizes whole foods, fresh produce, and nutrient-packed meals.

The Mediterranean ... diet in mind when making food choices, and stocking a supply of the healthy stuff I aspire to eat on hand guards against knee-jerk food choices that don't align with my best ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

Due to its focus on fish and dairy, the Mediterranean diet might not be the best choice for vegans or vegetarians, either. Pro tip: Not all fish are safe for eating. “The Food and Drug ...

Kelli McGrane, registered dietitian and author of "MIND Diet for Beginners," told BI: "The MIND, Mediterranean, and DASH diets are all similar in that they promote eating mostly whole, minimally ...

These tasty lunches feature staple ingredients of the Mediterranean diet like beans ... for a hearty lunch that will help you feel your best. This tofu veggie stir-fry is quick and easy, making ...

From the Mediterranean diet to plant-based plans and more, you have a lot of choices. But what’s the best diet to choose for max nutrition and minimal environmental impact? Sustainable eating ...

The Mediterranean diet is popular due to its health benefits ... about her food and recipes and hopes to make Flames one of the best Mediterranean restaurants in the industry.

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it easy and budget-friendly to eat well. JHVEPhoto / Getty Images Reviewed ...