As Diwali approaches, many people consider jaggery a healthier alternative to white sugar for their festive treats. However, health experts advise caution, emphasizing that while jaggery has its ...

But now, a slew of potentially healthier and more natural sweeteners like coconut sugar ... So, what are these sugars best ...

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

Coconut sugar works well in beverages and baked goods, adding a slight coconut flavor. Agave nectar, with its honey-like ...

When it comes to creaminess, taste, and spreadability, these are the natural peanut butter brands that are worth the buy and ...

Honey has been used for centuries not only as a natural sweetener but also for its medicinal ... popularity in recent years as one of the best natural sugar substitutes available.

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

and that there are health concerns about using artificial sweeteners, such as aspartame. But we all want something sweet on occasion. Honey, maple syrup, and agave are often touted as natural ...

There are few things more refreshing than a cool glass of iced tea. We tasted many of the fast food iced teas around, and ...