Holiday meals are meant to be fun and tasty, but planning one can be challenging if you're avoiding gluten and dairy. Finding ...

What Is the Paleo Diet? The paleo diet is based on the assumption that the simple foods of our Stone Age ancestors are healthier than contemporary diets, which generally include highly processed ...

Medlin adds that the best weight-loss diet is one you can stick to, so if you are overweight and the paleo diet works for you, it could be worth a try. But be aware that research suggests it isn ...

Christmas cookie decorating is holiday tradition for us here at B+C, so we were so stoked to find this recipe for paleo ...