Time to get cooking! From the kitchens of top nutritionists, check out these delicious and easy recipes to help lower ...

The portfolio diet recipe for lower cholesterol focuses on four kinds ... at being able to whip up something at home tended to do best. Those who relied on packaged goods or had to eat out a ...

How to lower high cholesterol levels naturally: Try to add these 7 healthy morning drinks to your diet routine to flush out bad LDL cholesterol from your body, and prevent stroke. High Cholesterol ...

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In our research, we tested several different fiber supplements and consulted with healthcare professionals to identify the best options for lowering cholesterol. In the following sections ...

Some of the best foods that lower LDL ("bad") cholesterol include fruit, legumes, nuts, oats, olive and avocado oil, and whole grains. Having excess LDL cholesterol in your blood can lead to ...

Adding foods that lower low-density lipoprotein, the harmful cholesterol-carrying particle that contributes to artery-clogging atherosclerosis, is the best way to achieve a low cholesterol diet.

What are the best plant sterol supplements for lowering cholesterol? Some of the best plant sterol supplements for lowering cholesterol include Nature Made CholestOff, NOW Foods Plant Sterols ...

Here's what foods you should eat — and which you should avoid — if you're hoping to lower your LDL cholesterol levels. "In general, eating foods high in fiber and low in saturated fat can ...

A high ratio of good to bad cholesterol is best for your health. About eight million people in the UK take cholesterol-lowering drugs known as statins to reduce their LDL levels and risk of ...

Cholesterol is often seen as the enemy when ... recommends the Heart UK website as a fantastic repository of LDL-lowering recipes. Aside from these low-saturated fat diets, a doctor may also ...

Foods high in soluble fibre, like oats, and those containing healthy fats help lower ... cholesterol production in the liver. Read on as we share a list of breakfast foods that are worst and best ...