Related: Which Blue Gatorade Is Best? Based on the name alone, Electrolit seems like it would have been perfectly at home in ...

To find out more about how you can hydrate fast – including the best rehydration drinks you can consume to help get the process started – we turned to the experts. Before we get started ...

Pedialyte provides an optimal balance of electrolytes and sugar for fast rehydration in kids and adults 2X THE ELECTROLYTES: Has 2x the electrolytes and 1/2 the sugar of the leading sports drink ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...