That’s why we’ve put together a list of the best sad light therapy lamps on the market. These lamps mimic natural sunlight and can help alleviate symptoms of seasonal affective disorder (SAD ...

The devices have been proven to lift people’s moods, boost alertness and help those who use them feel more energised ...

Another way to be happy is by just thinking happy thoughts.

Dublin City Council has announced that light boxes are being rolled out across all their libraries. Bright light is said to ...