Related: The Best Hydration Drinks for People With Diabetes "Sports drinks are designed to ... especially when consumed in large quantities." And that diarrhea can, in turn, dehydrate you, rendering ...

Here are some that you can choose from: Sports drinks like Gatorade have lots of electrolytes but are not a good idea to drink when you have diarrhea because they contain a lot of processed sugars ...

Lean Meats: Plain, white-meat chicken is one of the best meats for people with diarrhea. Lean, fat-free cuts of turkey, beef, ...