There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

Soy milk has more than fat than other non-dairy options and it will generate enough structure to create foam.

Coconut sugar works well in beverages and baked goods, adding a slight coconut flavor. Agave nectar, with its honey-like ...

Harvard researchers found that children and adolescents who consume beverages with non-nutritive sweeteners (NNSs) like ...

Cornstarch is a multifaceted kitchen staple, but when you run out of it in your time of need, there are a number of ...

SO WHAT ARE THESE SUGARS BEST USED FOR? OKAY ... that claim to be natural and potentially healthier alternatives to white table sugar."Sugars that are truly natural and unprocessed come from ...

In the weight loss world, there's always a new trend or magic solution grabbing headlines. Recently, Ozempic has become one ...

It is important to note that the supplement is not a substitute ... choosing a blood sugar supplement, we can make an informed decision and find a product that works best for our individual ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

If you're not a fan of white chocolate and are struggling to find an alternative for your recipe, consider this ingredient ...

Industrial biotechnology often relies on microbes to convert carbohydrate substrates from sugar- or starch-rich ... This research offers an alternative solution to the resource challenges faced ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...