Do you often feel stressed or anxious due to your hectic lifestyle? How about adding superfoods to your diet to reduce stress ...

Your risk for CKD is partly tied to the foods you eat. Eating the wrong things can increase your risk, while filling your ...

As a complete protein containing all nine essential amino acids, quinoa is an excellent food for fat burning. Its high fiber ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

What you eat can help to alleviate some of the more common complaints associated with colds and seasonal flu. Illnesses arise from viruses, which cause inflammation in the body. Anti-inflammatory ...

Wondering how to keep your kids healthy this fall? These delicious and nutrient-packed seasonal foods will help your family ...

If you often wake up feeling tired and sluggish in the morning, experts recommend you eat two 'superfoods' for breakfast ... energy to kickstart your day and keep you focused.

If you’re frequently bothered by vaginal dryness, urinary tract infections (UTIs) or other “down there” complaints, you may ...

How about adding superfoods to your diet to reduce ... Do you or your child avoid eating leafy greens? It would be best to incorporate it into your diet as often as possible.