If you often wake up feeling tired or just can't seem to shake that sluggish feeling, then you may want to consider what you're eating for breakfast ...
What you eat can help to alleviate some of the more common complaints associated with colds and seasonal flu. Illnesses arise from viruses, which cause inflammation in the body. Anti-inflammatory ...
If you often wake up feeling tired and sluggish in the morning, experts recommend you eat two 'superfoods' for breakfast ... energy to kickstart your day and keep you focused.
World Vegetarian Day, celebrated on October 1, emphasizes vegetarianism's ethical, environmental, and health benefits. Based on zodiac signs, the article suggests specific superfoods to help ...