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Key nutrients, including vitamins and minerals, play a crucial role in supporting brain health and reducing brain fog symptoms. 1. Vitamin D Vitamin D is essential for immune function and brain ...

When choosing the best brain supplement for dementia ... With consistent use, this supplement can help reduce brain fog and improve mental clarity, making it easier to learn and focus.

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If you have an inflammatory bowel disease like Crohn’s or ulcerative colitis and have trouble focusing or remembering things, ...