How long before bed should you drink tea? "With caffeinated teas, such as green tea, Earl Grey, and Chai, it's best to drink them 4-6 hours prior to bedtime and no later," the dietician recommends.
as you’ll want to enjoy drinking it regularly. After researching and testing various teas, we have identified the best tea for inflammation: turmeric tea. Turmeric is a spice that has been used ...
Green tea Staying hydrated is the best way to beat the hangover and headaches ... You can add a holiday twist to the drink by adding a splash of creamy coconut milk or maple syrup.