A meta-analysis evaluating the effects of green tea (via a drink or supplement) on high blood pressure found that green tea ...

Many hot drinks, such as herbal teas, have calming properties, helping to ease anxiety and support rest. On the other hand, many of these drinks can also aid in lowering blood pressure naturally.

After the nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower his blood pressure.

Helen Yin/Stocksy High blood pressure is a common condition that may increase a person’s chances of developing dementia. Research is ongoing about the best ways ... cups of tea daily was ...

We’ve rounded up four of the very best dietary supplements designed to reduce high blood pressure while also maintaining a healthy blood pressure. Keep reading to learn more about our favorite ...

Caffeinated coffee and tea may reduce your risk for cardiometabolic disease, a new study finds. Researchers found drinking ...

the lower their risk of hypertension. Aim for 7-9 hours of sleep every night. It's best to go to bed and wake up at regular times and to sleep in a calm, darkened room. High blood pressure comes ...

However, it’s not all doom and gloom; the good news is that making some fundamental lifestyle changes can significantly reduce ... tea and energy drinks, its effects on blood pressure can ...

Dr. Mustali Dohadwala, medical director of Heartsafe in Boston, said that "erratic" blood pressure readings, meaning those that are significantly lower or higher morning to night, or even minute ...

A recent study found that among people with high blood pressure, drinking one-half to one cup of coffee or four to five cups of tea daily was ... indicate a lower risk for something in the middle ...