When it comes to finding the best tea for inflammation, there are a few things to consider. First, you’ll want to look for teas that contain anti-inflammatory compounds, such as polyphenols and ...

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So, best avoid tea time after midday if caffeine affects your ability to drift off. Teas known to improve mental health ...

Herbal teas are a treatment that relieves cramps and has other health advantages. Herbal drinks can gently relieve menstrual cramps naturally. They not only lessen discomfort but also calm the ...

Pu-erh tea is an earthy-flavored type of post-fermented tea that originates from the Yunnan province of China. It's been produced for about 1,700 years, and it has been long used as a weight-loss ...

A 2009 study on the effects of oolong tea for weight ... Black tea contains 47 mg of caffeine, so it may be best to drink this tea earlier in the day as well. Research on the weight loss effects ...

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