A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Carrie Underwood isn’t just known for her powerhouse vocals — she’s also famous for her stellar physique. The country music ...

Make one of these vegetarian casseroles for a healthy and delicious main or side dish. Low in calories and high in fiber and/or protein, these casseroles can help support healthy weight loss if ...

A yogic diet for weight loss is not just about the food; it's also about cultivating mindful eating habits and sticking to ...

However, not all diets are created equal, which can make it challenging to find a weight loss program that’s safe, sustainable, and effective. This article looks at five of the best weight loss ...

Herbs and Spices: Curry leaves, coriander, basil, fresh oregano and mint leaves, cumin, ginger, garlic and turmeric are ...

U.S. News and World Report says these researched diet profiles include meal plans, science-backed pros and cons and tips.

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

Taking the bronze award for the healthiest meal is the flexitarian diet. On this meal plan, you reduce the amount of meat, ...

The Mediterranean Diet was picked as the most highly-rated, according to the 2025 edition of Best Diets released by US News and World Report.

This week, U.S. News & World Report revealed its annual list of the Best Diets Overall ... heart health and weight loss. The diets were chosen for "nutritional completeness, health risks and ...