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As Vitamin C is a water-soluble vitamin, your body can't store it. Once your body has used what it needs each day it excretes any excess in urine, so you're literally flushing your money down the ...
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Read on for advice on how much to take and when, who's more at risk of deficiency and the cheapest places to buy vitamin D tablets ... are also fortified with vitamin D, but these usually contain low ...