Read on to take a look at some of the best vegetarian curries that you can add to your lunch for shedding extra kilos. , ...

With Diwali just around the corner, festive treats, sweets and traditional foods are bound to take over meals and gatherings.

GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ways to lose weight. And everyone is different, so it can be hard to ...

We hear all about the national trend: how women from ... recent diet drug results. Anthony Puopolo II, MD, who lost 40 pounds ...

Newsweek spoke with Madi, 31, and two dietitians about the viral chia seed drink. Both experts backed her claims, but one ...

Rapper Fat Joe recently shared how he’s been using the Type 2 diabetes medication Ozempic to maintain his 200-pound weight ...

Heard of the Whole30 nutrition experiment? This popular elimination diet helps women around the globe see incredible health ...

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a menopause revolution.

When it comes to belly fat loss, eating whole grains and fibre-rich foods must be preferred. Many studies have linked diets high in refined grains like white rice to weight gain, belly fat and ...

Lauren Scully, known as @leanwithlaurenx on TikTok, recently shared her recipe for a 'zero calorie' soup that's perfect for ...

The celebrity chef, who released a ‘Lose Weight & Get Fit’ book, now has a new range of M&S meals bursting with saturates ...

It’s normal to lose about 50 to 100 hairs a day. But it can be upsetting when you notice more hair loss than this, bald ...