This article has been edited and published by Men's Journal. Learn more here. The best diet for weight loss has an easy-to-follow meal plan, is nutritionally balanced, and helps you learn new ...

Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

In this article, we’ll explore the best diets that can help men build muscle, lose fat, achieve their weight loss goals and improve their overall ... a community-based health plan that serves ...

Nearly 70% of men in the U.S. are either overweight or obese, and as fitness becomes more central to daily life, the demand ...

along with tips to help you choose the best program for your unique weight loss goals. A commercial weight loss plan typically includes resources such as clear guidelines, pre-packaged meals ...

Why do men lose weight faster than women? Or is that just a myth? Just for fun, we decided to take a look at sex differences -- real and perceived -- in the weight loss wars. One big difference ...

Once that’s decided, step two is exploring various diet meal plans and narrowing down the field to those that best support your weight loss goals, meal preferences and budget. Once you have a ...

What you eat for breakfast can affect your weight, metabolism, and energy levels differently if you're a man or woman. Here's ...

The researchers found that, on average, men’s metabolisms responded better to meals high in carbs (like oats and grains) ...

These are the best probiotics for weight loss. Medically reviewed by Heidi Moawad, M.D. Men’s Journal aims to feature only the best products and services. We may earn a commission when you use ...

Choose the weight loss plan that best suits your lifestyle and provides complete nourishment for your body to stay healthy.