Cost can be an issue for seniors on fixed incomes, so free weight-loss programs, such as the flexitarian and DASH diets, might be better options. “For diets in general, it’s best to try and ...

With determination, commitment, and consistency, seniors can achieve remarkable results in their weight-loss journey. Keep reading for the five best weight-loss workouts for seniors. And when you ...

This is precisely why you need to an aerobic workout designed for seniors, like the one below, that gets you out of your comfort zone, elevates your heart rate, and helps you stay nimble and ...

Many weight loss cat foods also contain extra fiber ... Purina One +Plus Ideal Weight High Protein Real Turkey - See at Chewy Best for seniors: Iams ProActive Health Healthy Senior - See at ...

Best for weight loss If your cat is overweight, your vet may suggest a tailored diet to help them live longer and improve their quality of life. The best food for senior cats who need to lose ...