"When it comes to health, whole wheat bread is a better choice compared to white bread," says Kate Ingram, a Connecticut-based registered dietitian nutritionist and owner of TheVitalityDietitians.com.

Dietitians say these unhealthy breads lack fiber and protein but are too high in sugars and added preservatives.

Breaking out the baking bowls? See what the main difference between whole-wheat and white whole-wheat flour is, and what ...

Typically, a good-quality wholemeal bread will contain wholemeal wheat flour ... types of rye bread made from white rye flour or light rye flour, are not whole grains.” While white bread ...

Since they share a similar texture and consistency, you can easily swap them out in recipes (bread, muffins, cookies, etc.) without significant alterations. Best budget-friendly red whole wheat flour ...

Oats provide a heart-healthy substitute by raising fiber content and lowering cholesterol. Made from sprouted grains, this ...

Culling from restaurants we visited during the hunt for the best new restaurants of the year, our scouts give you 16 dishes ...

Various types of flour are used in bread making. Wholemeal flour is made from whole wheat grains, while white flour is made only from the central part of the grain, the endosperm. Salt is needed ...