The post New Year’s Resolutions Playlist: The Perfect Rock Workout appeared first on Consequence.

A carefully curated hip-hop playlist including bangers from DMX, Kendrick Lamar, Cardi B, and more. New Year’s Resolutions ...

Music can make or break a workout. If you've ever gotten to the gym, reached into your bag and realized your headphones ...

Here’s a hill I’ll die on: Music should never just be casual background noise when you’re in running mode. Motivating lyrics can elevate your mood, a bop with good ~cadence~ can keep you on pace, and, ...

My workout playlists are the product of so many pet theories and half-forgotten experiments they sometimes catch me unawares. Earlier this year, I found myself performing callisthenics in the ...

I am a music fiend. I pop on a set of workout headphones at pretty much every opportunity and listen to my favorite tracks, new discoveries, and, when I'm training, the best new workout music.

If there’s anyone who can give us a kick up the butt and pull us, not only through gloomy ol’ blue Monday, but through January and inspire us to hold onto the goals and aspirations we’ve set ...