Greek yogurt has exploded in popularity, and while there are many healthy options, some are loaded with added sugars.

An expert RD weighs in on the healthy qualities of Activia, the probiotic yogurt known for its ability to relieve digestive ...

Here are the best probiotic ... of yogurt called skyr, is creamier and thicker than Greek yogurt," says Leigh Tracy, RD, a nutritionist at Mercy Hospital. "It's also low in added sugar and ...

Yogurt is one of your best breakfast options ... the amount of added sugar you eat in a day. For women, the limit should be 25 grams of added sugar and men should eat no more than 36 grams ...

Yogurt is one of your best breakfast options ... it will provide filling protein and probiotics — without a ton of added sugar. Dietitians have a lot of good reasons to love yogurt.