But do you want Greek or Icelandic? Dairy or oat or almond? And is it better for health reasons to go with a nonfat or ...

When it comes to choosing the best non-dairy yogurt ... to traditional dairy yogurt? Non-dairy yogurt is generally lower in calories and fat than traditional dairy yogurt. However, the nutritional ...

Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a ...

RELATED: 5 Best Yogurt Combinations for Belly Fat Loss Non-fat and full-fat Greek yogurt provide an impressive amount of ...

Yogurt is one of your best breakfast options ... The last nutrient to look at is the fat in your yogurt. You'll likely be able to choose from nonfat, low-fat or full-fat varieties.

The first step to making homemade yogurt with just two ingredients is selecting the right ones. Ready to dive in?

When it comes to choosing the best probiotic yogurt ... the sweetness and thickness of the yogurt. To use the starter, you simply mix it with your favorite non-dairy milk and incubate it for ...

When he’s sick but has the appetite to munch, Andrews turns to nuts and seeds—of all kinds. “Nuts and seeds are rich in ...

If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.

Here, we list out some of the best protein-enhanced foods that offer real value for your money, and your body. These products can support your gains, keep you fueled, and, most importantly, keep you ...

Tweaking your diet to include whole grains, fiber, and protein-rich foods while avoiding processed and high-calorie ones can help reduce belly fat and associated health risks. Foods like French ...

I embraced that argument by turning the stuff into my one-bowl Yogurt and Granola Loaf Cake ... enriched with fat (usually a vegetable oil, sometimes butter) and a sweetener (typically cane ...