Water powers nearly every bodily function, yet many people consistently fall short of proper hydration levels. While thirst ...

There are health mistakes which you can make over the condition and an expert has given tips on what you should and shouldn't ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

Research suggests people who already struggle with feelings of anxiety in their day-to-day lives are especially vulnerable to ...

Some supplements can provide energy during the day and help you get in a flow state, which boosts productivity.

Symptoms include fatigue, nausea, headache, sensitivity to light, dehydration ... several foods and drinks may help you feel better. The best way to prevent a hangover is to avoid alcohol ...

From befriending flight attendants to drinking more water, Business Insider's author shares how she survived a long-haul ...

Footage shows dehydrated dogs drinking continuously from a tap for minutes after they were abandoned by a woman, who later threatened to stab “anyone who tries to take her babies”. On October ...