There is a lot of conflicting information out there on the best ways to lose weight ... to help you on your way to shedding some extra pounds. Here, six personal trainers and nutritionists ...

Alia Bhatt Receives Backlash For 'Manipulative Behaviour' Alia Bhatt is at the receiving end of backlash related to recent interviews of two filmmakers. Trolls are convinced that Alia 'blackmails ...

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3,598 reported losing at least 20 pounds ... to lose. When they started their diets, 65 percent of men and 61 percent of women were obese. How can you tell which of the diets has the best chance ...

We found that diet, rather than exercise, is the best way ... you will lose about 1lb every seven days (expect some variation from person to person). This chart shows you how many pounds you ...

In the meantime, here’s what you need to know about how you can lose two pounds per week safely ... Ultimately, this is the ...

Walking is an easy, low-impact way to shed pounds. Though 10,000 steps has long been considered the gold-standard daily goal, experts say you can reap health benefits walking far fewer steps.

wp:paragraph --> People can reverse their diabetes by losing about 33 pounds ... those patients should do their best—by any available and safe method—to lose weight and keep it off.

The “Misery” star, 76, shared in a new interview that she has lost 80 pounds over the past seven years by changing her diet and lifestyle — and another 20 pounds ... and a way to help ...

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