When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

Sick of water? But still want the best hydration? Drink one of these beverages. We spill the truth about tea, coffee, juice and more. The post The Best and Worst Drinks to Keep You Hydrated appeared ...

What’s more, its high water content can help you rehydrate ... fish may be a good way to ease hangover symptoms. Eggs are rich in cysteine, an amino acid that your body uses to produce the ...

In this article, we have rounded up the best electrolyte powders that can help you stay hydrated and energized throughout your day ... flavorful way to rehydrate quickly. We were impressed ...

SEEN Body Wash provides a beautiful lather for the ultimate spa-like cleanse at home, smells enticing, and doesn’t irritate ...

The best way to battle cold and flu season is to prevent coming ... making it a key way to prepare your body to fight back. Hydrate, Hydrate, Hydrate: Staying hydrated helps your immune system by ...

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Our wellbeing editor swears by these electrolyte sachets, here’s why she adds them to her water every single day ...

Some of the best body oils for sensitive skin include grapeseed oil, apricot kernel oil, and calendula oil. These oils are gentle and soothing, and can help calm and hydrate your skin without ...

More is both self-deprecating and hilarious about her long life, her art, her unhappy marriage and the ways humor saved her.