Plus, heating systems can dry out the air in your home, while heavier winter clothing causes us to sweat. That means ...

Manchester United nutritionist Mark Ellison has imparted some words of wisdom when it comes to keeping your body in its best ...

To help you stay hydrated without having to guzzle an ocean, Live It Up found five other ways to meet your fluid needs ...

One of the easiest ways to add it to your diet is through ... Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri Peak ...

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The skin barrier is made from layers of keratin and lipids which prevent harmful molecules from getting into the body.

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When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Buying plastic bottles on the go is not only a less eco-friendly way to stay hydrated ...

Even supermodels understand that the best products are not always the most ... meaning you don’t have to keep reapplying throughout the day, which is especially great when you’re dealing ...

Lip balm and I go way back. I purchased my first cherry ChapStick in middle school, and from there, my love affair with lip balms evolved into what it is today: a pricey problem.

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.