If your recipe calls for red whole wheat flour, you can go ahead and use regular whole wheat flour (they are typically the same thing). But if neither of those work for you, these other flours are the ...
Buckwheat Flour Buckwheat flour has approximately 6 grams of protein per 2 tablespoons. Buckwheat is not related to wheat and is gluten-free. Buckwheat flour is high in protein and contains all ...