Buckwheat Flour Buckwheat flour has approximately 6 grams of protein per 2 tablespoons. Buckwheat is not related to wheat and is gluten-free. Buckwheat flour is high in protein and contains all ...
Most ancient grains are available individually as whole grain flours or in whole grain multigrain blends. Ancient grains can also be milled to desired granulations or not milled at all.