Recognizing the severity and underlying cause of the pain guides treatment and recovery strategies. What Structures Are in the Bicep? The biceps brachii, commonly known as the bicep, is a muscle ...

bone or muscle. You may have pain in one or both arms and notice that some activities worsen the pain while others provide ...

You may know it as your lats muscles. They're connected to many parts of your body, originating from areas such as your spine, ribs, and pelvis, and inserting into your upper arm and shoulder.

Strains, muscle cramps, and bruises are the most common causes of calf pain when walking. Here are ways you can ease mild ...

With its ease of use and targeted pressure, this is our favorite option for pain relief for the muscles in your neck ... you will need to use the arm straps to keep it in place, otherwise it ...

Sleep disorders cause all sorts of problems, and are more common than most people realize. Dr. Jennifer J. Cornell, DDS, at ...

A husband pillow is designed to provide maximum support with its firm backrest, so you can comfortably lean back and relax ...

30 74 Conservative treatment is based on rest, medications and physical therapy. Athletes must go through a complete rehabilitation protocol including strengthening of the periscapular muscles.75 ...

Arm pain is any pain in the arms ... Treatments are varied, with some people finding relief with over-the-counter pain medication and muscle relaxants, others requiring long-term rehabilitation ...

If you've fallen or had a recent blow to your rib area, that could be to blame. "Overuse or injury to the muscles in the ...

Here are 10 of the best yoga poses to do to lose weight. The plank pose, or Phalakasana improves shoulder and core strength.