Lift your big toe while pressing your other four toes into the ground and hold for 3-5 seconds. Place your big toe back on ...

It wasn't painful but my feet were becoming deformed. I had bumps on the outer sides of my big toe joints, forcing them out of alignment, towards my little toes. Unwittingly, I had made the ...

Scientists have found that our big toe was one of the last parts of the foot to evolve, a study suggests. As our early ancestors began to walk on two legs, they would also have hung about in trees ...

Bunions can become very painful over time and can cause inflammation, redness, burning, and even joint stiffness and ...

Image above: Dominant male lions, Big Toe and Madumo, have been head of the Xudum Pride for half a decade. When I first filmed lions in the early 2000’s I was armed only with a film camera and ...

A bunion is basically a dislocation of the big toe joint. There's a bony prominence, like a big red bump that starts to form on the big toe joint on the side. This can lead to all kinds of problems.

Facing long-term absence ...