Following is a transcript of the video. Narrator: Stubbing your toe hurts. It's right up there with paper cuts and chapped lips. Annoying, minor injuries that hurt way more than they have any ...
As the angle of your big toe worsens, the joint may become red and swollen, and start to ache. Pain can occur in the joint and under the ball of your foot. Smaller bunions, called bunionettes or ...
Plus, they force the top of the big toe to lean toward the foot ... Therapy identified three exercises that can decrease pain and improve movement. All should be done barefoot and repeatedly ...