By Marisa Moore Updated by Daphne Yao Black-eyed peas, so named for the black splotch in the center of this creamy ivory ...

Some social media users are "spreading fear" about dangers of eating legumes, including black beans. Should you actually ... from those without proper nutritional or medical licenses, we might ...

A study published in the Journal of the American College of Nutrition in 2016 found that high-fibre diets, including black beans, contribute to better metabolic rates and fat oxidation ...

Adding beans, chickpeas, and lentils to your daily diet could offer major health benefits, according to research presented at the recent Academy of Nutrition and Dietetics conference in Minneapolis.

Kidney beans are inexpensive and versatile, providing substantial nutritional and health benefits. Adding kidney beans to ...

When your dog experiences diarrhea or constipation, black beans can help. Black beans are full of fiber and high in protein. Black beans have 6.2 grams of protein and 7 grams of dietary fiber per cup.

Try lentils, black beans, garbanzo beans, pinto beans, cannelini, kidney beans, black-eyed peas, just to name a few! These selected recipes are delicious and nutritious while being adaptable to ...

Chinese fermented black beans (known in Cantonese as dou si) are powerful little umami bombs - they add an intense, rich savouriness to whatever they're cooked with. They are made from soy beans ...

“It was a blended herb dressing with crunchy vegetables, white beans, and chickpeas,” she says. “It’s really good, and you can eat it on the side of stuff, too.” Load up a bowl with ...