I drank green tea for 30 days and experienced three life-changing benefits, including better focus and less anxiety.

Teas offer a variety of health benefits such as supporting metabolism, promoting heart and gut health, relieving stress, ...

Heart health is woven into the fabric of daily life for many, particularly for those who turn to coffee for a boost of energy ...

If you have trouble sleeping at night, avoid drinking green or black tea at dinner time, and stick to caffeine-free alternatives instead. Likewise, if you find yourself craving the taste of coffee ...

Can drinking coffee yield cardiovascular benefits? Can too much caffeine increase stroke risk? Three recent studies examine ...

Ever had hemp tea? This sustainable tea is made from hemp flowers and leaves and is becoming increasingly popular. But is it ...

Although it can contain as much, if not more, caffeine than black tea, green tea provides a mellow energetic boost without ...

New research shows a possible link between daily caffeine levels and the risk of Alzheimer's. But should you be having more ...

Trader Joe's offers a wide range of teas designed for all tastes, and this variety stands out for us because it can help you ...

Drinking coffee during pregnancy may not be as risky as once thought, according to a study that found no strong link between ...

Let’s cover five coffee alternatives and the science behind them that makes them so great for energy-boosting.