But did you know that black tea offers similar health benefits? They’re both derived from the leaves of the same plant, and have both been proven to improve heart health and brain function. Which of ...

I drank green tea for 30 days and experienced three life-changing benefits, including better focus and less anxiety.

Teas offer a variety of health benefits such as supporting metabolism, promoting heart and gut health, relieving stress, ...

Heart health is woven into the fabric of daily life for many, particularly for those who turn to coffee for a boost of energy ...

If you have trouble sleeping at night, avoid drinking green or black tea at dinner time, and stick to caffeine-free alternatives instead. Likewise, if you find yourself craving the taste of coffee ...

“There has always been discussion about complementary ... both made from the Camellia sinensis plant and contain caffeine (black tea is made from fully oxidized leaves, while green teas are ...

Although it can contain as much, if not more, caffeine than black tea, green tea provides a mellow energetic boost without ...

Ever had hemp tea? This sustainable tea is made from hemp flowers and leaves and is becoming increasingly popular. But is it ...

New research shows a possible link between daily caffeine levels and the risk of Alzheimer's. But should you be having more ...

It doesn’t have ... us rely on caffeine to get through long days and teachers are no different. But dealing with students, ...

Drinking coffee during pregnancy may not be as risky as once thought, according to a study that found no strong link between ...