But did you know that black tea offers similar health benefits? They’re both derived from the leaves of the same plant, and have both been proven to improve heart health and brain function. Which of ...
If you have trouble sleeping at night, avoid drinking green or black tea at dinner time, and stick to caffeine-free alternatives instead. Likewise, if you find yourself craving the taste of coffee ...
“There has always been discussion about complementary ... both made from the Camellia sinensis plant and contain caffeine (black tea is made from fully oxidized leaves, while green teas are ...